Structure Your Training
Each program is periodized for continued progress, helping you break through plateaus while keeping your training fresh and exciting.
Remote Coaching Made Simple
As a team member, have your questions answered and lifting videos analyzed.
$25 / Month
or sign up for a year and receive two free months of training
Each workout complete with linked demo videos, detailed exercise prescription, workout tracking, progressive warmups and cooldowns, and post workout nutritional guidance
Access your workouts from anywhere through the TrainHeroic app (for Android & Apple users)
Switch programs or cancel anytime
Effortless Progress Tracking
new programming monthly
Structured & Targeted Training
Start your 7 Day Free Trial Today!
Tactical Athlete Program
4 days / week of training
The Tactical Athlete Program combines olympic weightlifting, functional strength training, high intensity interval training & metabolic conditioning
Ideal for men & women within a "Tactical" profession - military, fire and rescue, law enforcement, protective services, and other emergency personnel